An integrative & holistic approach to your mental health.
Get accessible and personalized therapeutic services tailored to your specific mental health needs from the comfort of your home.
At Palma Wellness, our goal is to support and empower individuals and couples on their mental health journey through an integrative, trauma informed and holistic approach, tailored to a person’s specific needs. We combine a series of evidenced-based clinical and mindful practices which are geared towards optimizing mental, physical and spiritual health. We believe all three of these components are interconnected and that complete freedom and full healing take place once all of these areas in our lives are fully restored. We seek to create lasting change and transformation in the lives of each client we work with so that they may begin to enjoy the fullness of life. We also believe in spreading mental health awareness and providing psycho-education by means of training and consulting.
Our Mission
Who we are
We are a trauma-informed, faith-driven team with more than 20 years of combined experience. Drawing from both professional training and lived experience, Tesy and Lindsay offer compassionate, personalized therapy to help individuals, couples, and families move toward healing and desired outcomes.
Why Choose Us
More than just trained professionals, we hold years of experience that is invaluable.
At Palma Wellness Co., therapy is personal, thoughtful, and grounded in the whole person. Our trauma-informed, faith-driven team brings more than 20 years of combined clinical and lived experience, along with complementary specialties in trauma, individual therapy, couples therapy and family relationships to include EMDR and the Gottman Method. We combine these evidence-based methods with compassion, spiritual awareness, and practical tools tailored to your story and goals all from the comfort and privacy of your own space. You’ll be met with honesty, empathy, and steady support as you move toward meaningful healing and lasting change.
Our services
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Individual Therapy
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EMDR
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Couples Therapy
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Training/Consulting
Testimonials
“Working with Tesy is the best decision I’ve ever made. I found her at the lowest point in my life where I believed nothing would be able to help me. She was one of the only people in my life to believe in me, support me, and challenge me. She took her time to truly understand me and was never afraid to tell me what I needed to hear. She gave me the tools I needed to live confidently and helped me blossom into a person I didn’t know I could be. It’s been two years of therapy with Tesy, and I couldn’t be more grateful of the work she’s put in to help me change my life. She’s an amazing therapist and I couldn’t recommend her more.”
— Mel. G. - Client
“ I had tried three other therapists, before Tesy but no one impacted my life as deeply as she has. She doesn’t treat her patients as just clients — she treats them as people. Over the past two years of working with her, she has helped me grow mentally and spiritually in ways I never thought possible. She’s guided me through self-doubt, anxiety, overthinking, and so many challenges I once believed I could never overcome. Her passion for what she does is truly evident, and I don’t know where I’d be without her guidance. There is no better therapist I could recommend to anyone.”
— L. H. - Client
“Loved working with Tes. She has helped me filter my thoughts and regulate my anxious feelings. I would recommend her to my friends or anyone looking to start therapy for the first time.”
— J.R. - Client